Hawaii, PR, Portugal and Sardinia
It has been months since I posted my blog I committed to writing this year. I hope you will forgive me and allow me to give a six month...
Mexico, Cozumel and Roatan
I am remiss. I am late in writing this blog. I have been focused on getting my book released in time for Christmas. So now I am...
Cretan living- Exploring the north coast and Islands of the oldest documented European culture.
In booking my adventure to Crete, I discovered my trip time would be better used to book non stop flights directly rather than long...
Wrapping up the Florida Beach Review
Well Im on my way to Crete for a new adventure and beaches review - I have quite an itinerary planned. Stay tuned for some great footage...
Florida's West Coast Thriving Beach Life
Week one on my Beach Blog adventures landed me in Clearwater, FL and then on to Sarasota. It is not my first trip here. Even though I...
Off to a new adventure
July 1, 2023...After 3 months of purging, sorting, selling, giving away, tossing, keeping and 3,12 hour days of cleaning, purging,...
Developing a Holistic model to addiction recovery - Pt 2
So, what would a Holistic addiction recovery model look like? While I am careful to not hold to hard fast rules or formulas, principles...
Developing a Holistic model for addiction recovery - Pt. 1
I have been involved in addiction counseling/ministry for almost 30 years and I am a holistic energy practitioner. I am grateful to have...
Understanding Trapped Emotions
All throughout life, every day, we experience hard, negative emotions. Very often we are too busy or it is not safe to process those...
A happier, healthier 2016
Well, its been a whirlwind few weeks with christmas and my daughter's wedding. I am very busy around the holidays as people are often...